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SUMMARY:The Six Pillars of Brain Health
DESCRIPTION:Boost your brainpower in this lively\, interactive session from AARP. Learn six science-based habits—healthy eating\, stress management\, restorative sleep\, physical activity\, lifelong learning\, and strong social connections—that support cognitive health and resilience. Free and open to all.
URL:https://cornishci.org/event/the-six-pillars-of-brain-health/
LOCATION:Philip Read Memorial Library\, 1088 NH-12A\, Plainfield\, NH\, 03781
CATEGORIES:Educational
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