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The Six Pillars of Brain Health

October 13 @ 6:00 pm - 7:00 pm

Boost your brainpower in this lively, interactive session from AARP. Learn six science-based habits—healthy eating, stress management, restorative sleep, physical activity, lifelong learning, and strong social connections—that support cognitive health and resilience. Free and open to all.

Details

  • Date: October 13
  • Time:
    6:00 pm - 7:00 pm
  • Event Category:

Venue

  • Philip Read Memorial Library
  • 1088 NH-12A
    Plainfield, NH 03781
    + Google Map